Chia Seeds

Description

Chia Seeds may be tiny but their nutritional impact is enormous. Purely organic, these are gluten-free seeds. The carbohydrates counted in them are mostly fiber. You can include these seeds in puddings, baked items, salad combinations, fruit jams, healthy fruit juices, and homemade power bars. The portion of the seeds in a day must be within one tablespoon. Soaking chia seeds in water is absolutely necessary. The swelled-up seeds can also be consumed solely. It is preferable to eat them in non-nocturnal time.

Perks of Cra-Wall’s Chia Seeds include:
● Enriched with antioxidants.
● Provide a punch of nutrients with considerably fewer calories.
● Assist in weight management.
● Control diabetes. Prevents heart diseases.
● Cure chronic inflammation.
● Smooth digestion.

These seeds are an excellent source of protein for consumers who avoid animal protein and products.