Cinnamon

Description

Cinnamon is a kind of spice that comes with loads of nutritional benefits. You can add its sticks or in powdered form while cooking food. You can also incorporate them into tea, smoothies, cake batter, and doughs. Besides being rich in protein, calcium, potassium, and fiber, it is also highly aromatic. 1/2 to 1 tablespoon of its powder is adequate in a daily diet.

Perks of Cra-Wall’s Cinnamon include:
● Prevents heart risks.
● Cures tooth decay.
● Cures allergies and skin infections.
● Restrains cancer.
● Regulates blood sugar levels.
● Improves Parkinson’s and Alzheimer’s diseases.

To avoid side effects, doses of cinnamon should not exceed the recommended amount. Excessive amounts may lead to mouth sores. Also, consultation with a doctor is necessary in cases of serious infections and maladies.